Stage IV Rest and Renew Retreat 9/1-9/3
September 1 - 3, 2023
(This registration is for first-time attendees. If you are a return guest, register here.)
This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. All activities and yoga movements are gentle and restorative.
Here is an idea of what we have planned:
Friday:
Welcome Circle with intros and setting intentions
Chef-prepared dinner
Yoga Nidra
Saturday:
Breakfast
Tai Chi
Grief & Gratitude Circle
Lunch
Massages
Alumni craft activity
Dinner
Sunday:
Family-style breakfast
Closing Circle
(Note that activities and providers may vary slightly)
Categories : First-Time Attendees, Rest & Renew Retreats, Stage IV