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Utah - Rest & Renew 12/6-12/8
December 6 - 8, 2024
Program is fully booked
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join.
This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. All activities and yoga movements are gentle and restorative.
This is a sample of what your weekend might include:
Friday:
Welcome Circle with intros and setting intentions
Chef-prepared dinner
Yoga Nidra
Saturday:
Breakfast
Yoga/Movement
Grief & Gratitude Circle
Lunch
Massages
Dinner
Sunday:
Family-style breakfast
Closing Circle
Categories : First-Time Attendees, Rest & Renew Retreats